Blog Research API Download App
金枪鱼酥皮寿司卷

金枪鱼酥皮寿司卷

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
394.3
卡路里
18.9
蛋白质
55.2
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
788.6 mg 34%
总碳水化合物 55.2 g 20%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.9%
18.4%
27.7%
脂肪: 113 cal (27.7%)
蛋白质: 75 cal (18.4%)
碳水化合物: 220 cal (53.9%)

About 金枪鱼酥皮寿司卷

用金枪鱼和脆皮卷是一种美妙的风味与质感融合,颂扬着日本料理。 这款精致的卷饼呈现出鲜美的金枪鱼片,富含欧米茄-3脂肪酸,裹着完美调味的寿司米和海苔。香脆的表面层增添了令人满足的口感,提升了每一口的味蕾体验。富含蛋白质和必要营养素,这种寿司卷为热爱海鲜的人提供了一种健康选择。既可作为午餐又可作为晚餐,这是一种美味的方式来尽情享受美食同时保持健康。让自己沉浸在这种美食体验中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.