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金枪鱼鳄梨寿司卷

金枪鱼鳄梨寿司卷

Lunch

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 14.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
16.5
蛋白质
44.7
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
588.2 mg 25%
总碳水化合物 44.7 g 16%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 16.5 g 33%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.1%
20.7%
23.2%
脂肪: 73 cal (23.2%)
蛋白质: 66 cal (20.7%)
碳水化合物: 178 cal (56.1%)

About 金枪鱼鳄梨寿司卷

金枪鱼牛油果寿司卷融合了美味的风味,将新鲜的寿司级金枪鱼与奶油牛油果相结合,裹在细腻的米饭和海苔中。起源于日本美食的悠久传统,这个寿司卷在每一口中尽现鲜味的本质。金枪鱼提供丰富的蛋白质和欧米伽-3脂肪酸,牛油果则含有健康脂肪,不仅美味可口,而且营养丰富。搭配一点酱油或少许芥末,增添一丝额外的辛辣味,使其成为全世界寿司爱好者的完美健康美食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.