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豆腐寿司卷

豆腐寿司卷

Lunch

商品评分: 74/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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396.8
卡路里
15.9
蛋白质
63.5
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
793.7 mg 34%
总碳水化合物 63.5 g 23%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
79.4 mg 6%
2.4 mg 13%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.3%
16.4%
18.3%
脂肪: 71 cal (18.3%)
蛋白质: 63 cal (16.4%)
碳水化合物: 254 cal (65.3%)

About 豆腐寿司卷

用豆腐制作的寿司卷是一道美味而充满活力的菜肴,融合了传统日本料理和植物基食材的美味。用完美调味的米饭和紫菜包裹,这个卷中包含腌制豆腐、脆黄瓜和奶油牛油果,创造出愉悦的口感和味道平衡。富含蛋白质和健康脂肪,这是素食者和任何希望在饮食中添加更多营养的人的绝佳选择。新鲜享用时,低热量且富含维生素,是一种无罪的美味享受。投入这次烹饪体验,品味健康的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.