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带酱汁和脆馅的寿司卷

带酱汁和脆馅的寿司卷

Appetizer

商品评分: 67/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
15.8
蛋白质
63.1
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
946.4 mg 41%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.1%
13.8%
31.1%
脂肪: 142 cal (31.1%)
蛋白质: 63 cal (13.8%)
碳水化合物: 252 cal (55.1%)

About 带酱汁和脆馅的寿司卷

带酱汁和脆皮的寿司卷是一种美味的风味和口感融合,源自日本料理。每一卷都以醋饭、新鲜的鱼和充满活力的蔬菜精心制作而成,包裹在精致的海苔层中。配上美味的酱汁和脆脆的金色馅料,这道菜品提供了一口令人满足的味道,平衡了新鲜感和浓郁的鲜味。虽然这是一种宴快感,但鱼类和蔬菜的组合提供了奥美加-3和必要的营养素,使其成为一种更健康的享受。享受这道精致的卷子,是品尝寿司的最佳方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.