1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 60.3 g | 21% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 158.7 mcg | 793% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼寿司卷
三文鱼寿司卷是美味的风味融合，结合了新鲜多汁的三文鱼和完美调味的寿司米饭、脆蔬菜以及一丝酸酸甜甜的酱油。起源于日本，这款经典的寿司卷展示了口味和文化的微妙平衡。富含omega-3脂肪酸，三文鱼不仅美味，还有助于促进心脏健康和增强脑功能。包裹在海苔中，通常点缀着牛油果或黄瓜，这些卷提供了令人满足的脆爽口感和一股新鲜感。享受既健康又奢华的烹饪之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
