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泡菜寿司卷

泡菜寿司卷

Lunch

商品评分: 68/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
卡路里
7.9
蛋白质
63.1
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.7%
10.1%
9.2%
脂肪: 28 cal (9.2%)
蛋白质: 31 cal (10.1%)
碳水化合物: 252 cal (80.7%)

About 泡菜寿司卷

醋泡萝卜寿司卷是一道充满活力的菜肴,源自日本美食的丰富传统。这道令人愉悦的卷子以新鲜的寿司米、紫菜和薄薄切片的开胃酸甜醋泡萝卜为特色,为每一口增添了清爽的脆口感。通常填充着爽脆的蔬菜,如黄瓜或鳄梨,这是一种口感和风味的大杂烩。这种寿司卷富含营养,低热量,富含维生素,而醋泡萝卜还含有益生菌,有益于肠道健康。作为健康零食或轻便餐,它展示了寿司的艺术性和新鲜度,使它成为寿司爱好者必尝之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.