1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 60.3 g | 21% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 79.4 mcg | 397% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼米卷
鱼和米制作的寿司卷是一道美味且标志性的菜肴，起源于日本。这道美味的卷物包括新鲜、高质量的鱼，比如金枪鱼或三文鱼，经验丰富地配搭上调味的寿司米饭，包裹在一张海苔上。富含蛋白质和Ω-3脂肪酸，是一种有益心脏健康的选择，通过其丰富的口味和质地结合，令人陶醉。无论是单吃还是淋上些许酱油，这种寿司卷都能让人体会到一种令人满足且美味的体验。非常适合作为一顿清淡的餐食或美食小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
