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鳗鱼饭团配牛油果

鳗鱼饭团配牛油果

Dinner

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
788.6 mg 34%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
1.9 mg 10%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 142 cal (34.9%)
蛋白质: 75 cal (18.6%)
碳水化合物: 189 cal (46.5%)

About 鳗鱼饭团配牛油果

带鳗鱼和牛油果的寿司卷是美味的口味融合,起源于日本料理。这道精致的卷饼以鲜嫩的烤鳗鱼(也称为"Unagi")为特色,它经过美味的甜酱腌制。搭配奶油般的牛油果,为每一口带来愉悦的丰富口感。裹在完美调味的寿司米和精致紫菜中,这种卷饼呈现出令人满足的口感和味道。鳗鱼不仅是优质蛋白质和欧米茄-3脂肪酸的绝佳来源,而牛油果则富含有益心脏的脂肪和必需营养素。享用这款美味的寿司卷,品尝烹饪艺术的滋味,同时也滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.