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黄瓜胡萝卜寿司卷

黄瓜胡萝卜寿司卷

Dinner

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.

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315.5
卡路里
6.3
蛋白质
59.9
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 59.9 g 21%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

81.6%
8.6%
9.8%
脂肪: 28 cal (9.8%)
蛋白质: 25 cal (8.6%)
碳水化合物: 239 cal (81.6%)

About 黄瓜胡萝卜寿司卷

带黄瓜和胡萝卜的寿司卷是来自日本料理的清爽和充满活力的美味。包裹着新鲜黄瓜和脆胡萝卜,每一口都充满愉悦的脆脆感。这些清脆蔬菜的组合不仅增添了风味,还提供了重要的维生素和矿物质。用米醋轻轻调味的寿司米将所有配料固定在一起,创造出完美的口感平衡。富含纤维,低热量,这款卷是寻求美味零食或餐点的健康选择。享用这款色彩缤纷的寿司卷,品味健康食材的简单之美!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.