Blog Research API Download App
蟹肉和蛋黄酱寿司卷

蟹肉和蛋黄酱寿司卷

Dinner

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
315.5
卡路里
12.6
蛋白质
44.2
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 44.2 g 16%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.5%
16.1%
27.3%
脂肪: 85 cal (27.3%)
蛋白质: 50 cal (16.1%)
碳水化合物: 176 cal (56.5%)

About 蟹肉和蛋黄酱寿司卷

蟹肉玉米沙拉寿司卷是一种美味的味道和质地的融合,包括嫩蟹肉包裹在完美调味的寿司米饭和紫菜中。这道菜源自日本料理,结合了蟹肉的经典味道和奶油丰富的美乃滋,提升了其美味。这个寿司卷富含来自蟹肉的蛋白质和来自美乃滋的健康脂肪,是一个令人满足的选择。虽然美乃滋增加了一丝奢华感,但卷中也平衡了蔬菜的新鲜度,使其成为一款美味又无罪的美食享受。非常适合喜欢寿司且寻求独特味道的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.