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黑芝麻寿司卷

黑芝麻寿司卷

Dinner

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
卡路里
15.9
蛋白质
55.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 15.9 mg 5%
793.7 mg 34%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
63.5 mg 4%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.6%
15.9%
28.6%
脂肪: 114 cal (28.6%)
蛋白质: 63 cal (15.9%)
碳水化合物: 222 cal (55.6%)

About 黑芝麻寿司卷

带有黑芝麻的寿司卷是口味和口感的美味融合,新鲜的寿司米包裹着鲜嫩的鱼肉、爽脆的蔬菜,再加上来自牛油果的一丝奶油口感。起源于日本的这款寿司卷被精美地撒上了香浓的黑芝麻,增添了美妙的脆脆口感和引人注目的风味。这款寿司除了富含鱼类中的Omega-3脂肪酸外,还因芝麻富含抗氧化剂而成为寿司爱好者的营养选择。享受这道经典菜式的现代化演绎,既能让味蕾陶醉,又能滋养身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.