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鳄梨寿司卷

鳄梨寿司卷

Appetizer

商品评分: 67/100

1 serving (150 grams) contains 140 calories, 2.7 grams of protein, 2.2 grams of fat, and 26.5 grams of carbohydrates.

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139.5
卡路里
2.7
蛋白质
26.6
碳水化合物
2.2
脂肪

营养信息

1 杯 (150g)
卡路里
139.5
%每日值*
总脂肪 2.2 g 2%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0.3 g
胆固醇 0 mg 0%
541.5 mg 23%
总碳水化合物 26.6 g 9%
膳食纤维 2.1 g 7%
1.8 g
蛋白质 2.7 g 5%
维生素D 0 mcg 0%
9 mg 0%
0.3 mg 1%
103.5 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鳄梨寿司卷 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    77.7%
    7.9%
    14.5%
    脂肪: 19 cal (14.5%)
    蛋白质: 10 cal (7.9%)
    碳水化合物: 106 cal (77.7%)

    About 鳄梨寿司卷

    带鳄梨的寿司卷是日本料理中美味且营养丰富的风味融合。 这款美味的卷饼包含奶油般的鳄梨、味道恰到好处的寿司米饭和紫菜,通常搭配新鲜的蔬菜如黄瓜或红萝卜。 富含健康脂肪的鳄梨为维生素和矿物质提供了良好的来源,有益心脏健康。 享受这款充满活力的卷饼作为一顿平衡的餐食,口感丰富,营养丰富,使其成为寿司爱好者和健康爱好者的热门选择。 享受带鳄梨的寿司卷的清新美味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鳄梨寿司卷 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.