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鳥蛋牛油果壽司卷

鳥蛋牛油果壽司卷

Dinner

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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nutriEffect Supplements
411.8
卡路里
14.1
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.7%
14.0%
39.3%
脂肪: 158 cal (39.3%)
蛋白质: 56 cal (14.0%)
碳水化合物: 188 cal (46.7%)

About 鳥蛋牛油果壽司卷

鳥仔蝦牛油果壽司卷是一種美味融合了日本風味的料理。這款令人垂涎的壽司卷以鮮嫩、滑順的牛油果搭配酥脆的鳥仔蝦為特色,包裹在完美調味的壽司米和海苔中。牛油果的豐富脂肪有益健康,而鳥仔蝦則是蛋白質的來源。雖然天婦羅麵糊帶來一絲脆度和美味,但這種組合卻是平衡且令人滿足的。享受這款美味的料理作為營養之選,為任何膳食增添一絲優雅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.