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牛油果三文鱼寿司卷

牛油果三文鱼寿司卷

Lunch

商品评分: 73/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
788.6 mg 34%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 18.9 g 37%
维生素D 157.7 mcg 788%
31.5 mg 2%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 142 cal (34.9%)
蛋白质: 75 cal (18.6%)
碳水化合物: 189 cal (46.5%)

About 牛油果三文鱼寿司卷

带鳄梨和三文鱼的寿司卷是日本充满活力的美食的美味融合,结合了多种口味和口感。这款受欢迎的寿司卷以新鲜、奶油味的三文鱼搭配奶油般的鳄梨为特色,包裹在完美调味的寿司米和紫菜之中。三文鱼富含omega-3脂肪酸,有助于心脏健康,而鳄梨则含有丰富的健康脂肪和纤维。它们共同打造了一顿美味平衡的餐点,既满足口味又有营养。这款卷对于寿司爱好者和新手来说都非常完美,任何想品尝正宗日本美食的人都必须一试。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.