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牛油果芝麻寿司卷

牛油果芝麻寿司卷

Lunch

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
卡路里
8.0
蛋白质
56.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
640.0 mg 27%
总碳水化合物 56.0 g 20%
膳食纤维 6.4 g 22%
3.2 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.0%
8.0%
36.0%
脂肪: 144 cal (36.0%)
蛋白质: 32 cal (8.0%)
碳水化合物: 224 cal (56.0%)

About 牛油果芝麻寿司卷

将鳄梨和芝麻籽卷寿司是一道美味而富有活力的菜肴,新鲜的寿司米包裹着细腻的鳄梨片,并撒上坚果味的芝麻籽。这种卷寿司源自日本美食的中心,融合了完美的口味和质地平衡。鳄梨不仅带来浓郁的奶油味道,还富含有益心脏的脂肪和必需营养。芝麻籽提供了令人愉悦的脆脆口感,同时还具有抗氧化剂等额外的健康益处。享受这道美味的寿司卷,作为一顿营养丰富且令人满足的餐点,为您的餐桌带来日本的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.