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鳄梨开心果寿司卷

鳄梨开心果寿司卷

Lunch

商品评分: 73/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
9.5
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
10.2%
38.5%
脂肪: 143 cal (38.5%)
蛋白质: 38 cal (10.2%)
碳水化合物: 190 cal (51.3%)

About 鳄梨开心果寿司卷

鳄梨开心果寿司卷是一道令人愉悦的融合菜肴,结合了成熟鳄梨的奶油丰富口感和烤开心果的酥脆质地。这道烹饪创意来自日本美食的充满活力的世界,巧妙地将传统寿司元素与现代风味相融合。富含鳄梨中健康脂肪的同时,这是一个对心脏有益的选择,还提供必需的维生素。开心果不仅增添了独特的风味,而且富含蛋白质和纤维,使得这种卷寿司成为寿司爱好者令人满意和营养丰富的选择。享受这种美味的口味和质地混合,重新定义寿司的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.