1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 44.4 g | 16% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨鱼寿司卷
带鳄梨和鱼的寿司卷是由新鲜食材精心搭配而成，融合了高质量鱼类（如三文鱼或金枪鱼）的嫩片，裹在调过味的寿司米饭和精致紫菜中。这道烹饪杰作源自日本，这种烹饪以其独特的装盘技巧和丰富的口味而受人赞誉。奶油般的鳄梨增添了丰富的口感，同时提供健康脂肪，有助于心脏健康和口感。这款寿司卷含有来自鱼类的蛋白质和欧米茄-3脂肪酸，既滋养又美味。享受这款充满活力的菜肴，完美平衡了口感和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
