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鳄梨蟹肉寿司卷

鳄梨蟹肉寿司卷

Lunch

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
9.4
蛋白质
44.7
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
588.2 mg 25%
总碳水化合物 44.7 g 16%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.6%
13.0%
25.4%
脂肪: 73 cal (25.4%)
蛋白质: 37 cal (13.0%)
碳水化合物: 178 cal (61.6%)

About 鳄梨蟹肉寿司卷

带鳄梨和蟹肉的寿司卷是美味的风味和口感融合,源自日本美食传统的丰富历史。每一卷结合了鲜嫩的蟹肉、奶油般的鳄梨和味道鲜美的寿司饭,包裹在一张紫菜片中。这道菜不仅美味,还富含营养;鳄梨提供健康脂肪和纤维,而蟹肉则提供瘦蛋白质和必需矿物质。享受这道美味的卷作为一餐或开胃菜,非常适合寿司爱好者寻求满足又健康的选择。沉浸在海洋的味道中,配以鳄梨的奶油好滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.