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各种馅料的寿司卷

各种馅料的寿司卷

Dinner

商品评分: 69/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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315.5
卡路里
9.5
蛋白质
59.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
630.9 mg 27%
总碳水化合物 59.9 g 21%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

74.9%
11.9%
13.2%
脂肪: 42 cal (13.2%)
蛋白质: 38 cal (11.9%)
碳水化合物: 239 cal (74.9%)

About 各种馅料的寿司卷

各种馅料的寿司卷是来自日本的令人愉悦的烹饪体验。这道色彩鲜艳的菜肴以醋拌米饭包裹着一系列新鲜食材,如美味的鱼肉、脆甜的蔬菜和奶油般的鳄梨。每一口都带来完美的口味和质地搭配,从生鲜金枪鱼的鲜美鲜味到黄瓜的清爽脆嫩。不仅满足味觉享受,还是一种健康选择,富含蛋白质和Ω-3脂肪酸,同时卡路里含量较低。尽情品尝这道多变的菜肴,探索无尽组合,让寿司卷成为全球喜爱的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.