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芦笋炸洋葱寿司卷

芦笋炸洋葱寿司卷

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
63.1
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.1%
10.1%
22.7%
脂肪: 85 cal (22.7%)
蛋白质: 38 cal (10.1%)
碳水化合物: 252 cal (67.1%)

About 芦笋炸洋葱寿司卷

芦笋和炸洋葱寿司卷融合了丰富的口味和质地。这道充满活力的卷物包含了嫩芦笋,因其丰富的维生素和矿物质而闻名,包裹在调过味的寿司米饭和紫菜中。脆炸洋葱的加入为每一口提供令人难以抗拒的脆脆口感,为口中增添了香浓的味道。这道卷物源自于经典的日本美食,将传统与创意巧妙结合。充满新鲜食材,提供了健康的选择,尽管炸洋葱增添了一丝奢华感。在每一口美味中享受这种美味的健康与酥脆的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.