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寿司卷 鲔鱼 牛油果

寿司卷 鲔鱼 牛油果

Lunch

商品评分: 75/100

1 serving (150 grams) contains 210 calories, 12.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.

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331.2
卡路里
18.9
蛋白质
44.2
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
331.2
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 44.2 g 16%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.3%
21.5%
28.2%
脂肪: 99 cal (28.2%)
蛋白质: 75 cal (21.5%)
碳水化合物: 176 cal (50.3%)

About 寿司卷 鲔鱼 牛油果

寿司卷金枪鱼牛油果是日本料理的新鲜而美味的融合,将嫩脆的寿司级金枪鱼片与奶油牛油果结合在一起,全部包裹在寿司饭和紫菜中。这款美味的卷饼提供了完美的口感平衡,牛油果的丝滑口感与金枪鱼的浓烈鲜味相得益彰。这不仅美味,还富含营养;金枪鱼是蛋白质和Omega-3脂肪酸的优质来源,而牛油果则含有健康脂肪和纤维。尽情享受传统与现代融合的美味,无论您是寿司爱好者还是健康爱好者,都会喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.