1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 寿司卷米饭
寿司卷饭是一道美味多变的菜品，起源于日本，展现了口味和质地的完美融合。裹在调味过的寿司米饭中的是一系列色彩缤纷的新鲜食材，如脆蔬菜、鲜美海鲜或柔嫩豆腐。含有丰富的蛋白质、纤维和必需营养素，寿司卷饭可以是一种健康的选择，尤其是当它们采用新鲜的、全食原料制成时。从经典的金枪鱼和鳄梨到充满活力的蔬菜卷，每一种口味都能迎合品味，这些美味的小卷不仅令人满足，也是您烹饪体验中的有趣且滋养的选择。尽情享受每一次对寿司的艺术体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
