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寿司拼盘

寿司拼盘

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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nutriEffect Supplements
330.2
卡路里
14.2
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
18.9 mg 1%
0.9 mg 5%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.3%
18.1%
21.6%
脂肪: 67 cal (21.6%)
蛋白质: 56 cal (18.1%)
碳水化合物: 188 cal (60.3%)

About 寿司拼盘

寿司拼盘是精心制作的工匠寿司的活泼组合,展示了日本料理的精髓。它包含各种卷物,包括新鲜的刺身、酥脆的天妇罗和经典的握寿司,全部都被巧妙地摆放得精美绝伦。这道以鱼类提供的Omega-3脂肪酸和富含纤维的蔬菜填充的菜肴是令人愉悦的健康选择。每一口都有经过完美调味的寿司米饭和海苔,让您感受到口味的微妙平衡。无论是与他人共享还是独自品尝,这道寿司拼盘将日本的味道带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.