1 serving (120 grams) contains 200 calories, 12.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.0 g | 17% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 30 mg | 10% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 50.0 g | 18% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带金枪鱼和鳄梨的手卷 sushi
金枪鱼鳗鱼卷与牛油果是一道美味而充满活力的日本菜肴。包裹在脆脆的紫菜片中，这个手卷包括鲜嫩的金枪鱼、丰富的牛油果和酸味的寿司米。这一搭配创造了一种口感和味道相得益彰的和谐融合，牛油果的奶油口感与鲜美的金枪鱼完美搭配。这道菜不仅令人满足，还富含健康益处。金枪鱼是优质蛋白质和欧米茄-3脂肪酸的绝佳来源，而牛油果则富含有益心脏的脂肪和必需营养。尽情享用这款美味的手卷作为一顿清淡的餐点或零食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
