1 serving (40 grams) contains 50 calories, 4.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼寿司
金枪鱼寿司是新鲜食材的美妙融合，展示了日本料理丰富的风味。这道精致的菜肴包括嫩滑的优质金枪鱼片，以其高含量的奥米加-3脂肪酸而闻名，盛在完美调味的寿司饭上。撒上一抹芝麻和淋上一点酱油，每一口都是味道和口感的和谐融合。金枪鱼寿司不仅美味，还具有许多健康益处，促进心脏健康并增加能量水平。尽情享受这种优雅而有营养的体验，无需负罪感，它将您的味蕾直接带到日本。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
