1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 寿司拼盘
寿司拼盘是日本最美味的烹饪佳肴的美妙混合，包括各种握寿司、刺身和卷寿司。每一块均由新鲜的鱼类（如鲑鱼、金枪鱼和虾）、充满活力的蔬菜和完美调味的寿司米精心制作而成。这道传统美食提供了蛋白质和欧米茄-3脂肪酸的健康平衡，是一个营养丰富的选择。凭借其色彩缤纷的搭配和浓厚的风味，寿司拼盘不仅仅是一顿饭；它是一次踏入日本美食之心的诱人之旅。享受紫菜的细腻味道和新鲜食材的脆脆口感，所有这些都为您打造了终极用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
