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柳葉魚肉

柳葉魚肉

Seafood

商品评分: 67/100

1 serving (135 grams) contains 128 calories, 10.3 grams of protein, 0.6 grams of fat, and 20.2 grams of carbohydrates.

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128.2
卡路里
10.3
蛋白质
20.2
碳水化合物
0.6
脂肪

营养信息

1 杯 (135g)
卡路里
128.2
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0.2 g
胆固醇 27 mg 9%
714.1 mg 31%
总碳水化合物 20.2 g 7%
膳食纤维 0.7 g 2%
8.4 g
蛋白质 10.3 g 20%
维生素D 0 mcg 0%
17.6 mg 1%
0.5 mg 2%
121.5 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 柳葉魚肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    63.4%
    32.3%
    4.2%
    脂肪: 5 cal (4.2%)
    蛋白质: 41 cal (32.3%)
    碳水化合物: 80 cal (63.4%)

    About 柳葉魚肉

    Surimi是一种加工海鲜产品,主要由鱼肉(常见的是阿拉斯加鳕鱼)进行细碎加工并加入香料,以模仿蟹肉或龙虾的味道和口感。这种多功能食材起源于日本,在全球各种菜系中变得流行,从寿司到美味沙拉都可使用。Surimi脂肪含量低、蛋白质含量高,是许多饮食中健康的选择。然而,在一些商业产品中要注意添加的糖和防腐剂。尽情享用这种美味佳肴,让您最喜爱的餐点更加美味可口!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 柳葉魚肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.