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柳芯鱼片

柳芯鱼片

Seafood

商品评分: 70/100

1 serving (85 grams) contains 84 calories, 13.5 grams of protein, 0.9 grams of fat, and 6.5 grams of carbohydrates.

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233.3
卡路里
37.5
蛋白质
18.1
碳水化合物
2.5
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.3
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
1013.9 mg 44%
总碳水化合物 18.1 g 6%
膳食纤维 0 g 0%
1.4 g
蛋白质 37.5 g 75%
维生素D 0 mcg 0%
55.6 mg 4%
0.8 mg 4%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

29.6%
61.2%
9.2%
脂肪: 22 cal (9.2%)
蛋白质: 150 cal (61.2%)
碳水化合物: 72 cal (29.6%)

About 柳芯鱼片

Surimi鱼片是一种美味多样的海鲜选择,由细碎的鱼肉(通常为鳕鱼)、淀粉和调味品混合制成。这种美味食材起源于日本,在世界各地的不同美食中受到了喜爱,非常适合用来制作寿司卷、海鲜沙拉或作为独立菜肴。低脂肪、高蛋白的Surimi鱼片是一个营养选择,富含必需氨基酸,而且制作简便。享受一顿美味的餐点,不仅令人满足,还有助于保持健康的生活方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.