1 serving (400 grams) contains 700 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 周日烤肉
周日烤肉是一项备受喜爱的英国传统，使用嫩嫩多汁的肉类如鸡肉、牛肉或羊肉，烤至完美。搭配金黄酥脆的土豆、时令蔬菜，浸泡在浓郁的肉汁中，这顿丰盛的大餐邀请家人和朋友围坐在餐桌旁。起源于19世纪，展示了家庭烹饪的温暖。虽然这道菜肴充满了各种口味，但也富含蔬菜中的蛋白质和维生素。只需注意食物份量，因为肉汁和烤土豆的热量含量会增加。每一口都品尝到舒适和传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
