1 serving (28 grams) contains 72 calories, 3.9 grams of protein, 0.8 grams of fat, and 15.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
286.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.8 mg | 5% | |
| 总碳水化合物 | 61.6 g | 22% | |
| 膳食纤维 | 13.4 g | 47% | |
| 糖 | 41.4 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 123.2 mg | 9% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 1752.8 mg | 37% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 晒干的番茄
晒干番茄是充满活力、口感丰富的水果，经过慢慢晒干在阳光下，捕捉到了夏天的本质。起源于地中海美食，它们为无数菜肴带来丰富而刺激的风味。富含营养物质，是维生素C和K的重要来源，同时含有支持心脏健康的抗氧化剂。此外，其低卡路里特性使其成为沙拉、意大利面甚至香辣小吃的无罪食材。享受地中海的味道，尽情添加晒干番茄到您的烹饪创作中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
