1 serving (40 grams) contains 138 calories, 1.6 grams of protein, 0.2 grams of fat, and 35.3 grams of carbohydrates.
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营养信息
卡路里 |
692 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6 mg | 0% | |
| 总碳水化合物 | 176.6 g | 64% | |
| 膳食纤维 | 15.4 g | 55% | |
| 糖 | 95 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44 mg | 3% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 2982 mg | 63% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 晒干香蕉
晒干的香蕉是一种美味且营养丰富的零食，由成熟香蕉经过精心脱水制成，以增强其天然甜味。这种耐嚼的零食起源于热带地区，通常在亚洲和南美洲的烹饪中找得到。富含必需营养素的晒干香蕉富含钾、纤维和抗氧化剂，是一种有益于心脏健康的选择。它们不含任何添加糖或防腐剂，为甜食提供了健康的替代选择。晒干的香蕉非常适合混合小食、烘焙或单独享用，是一种愉悦的方式给您的一天提供能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
