1 serving (30 grams) contains 86 calories, 6.0 grams of protein, 6.9 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
684 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.2 g | 70% | |
| 饱和脂肪 | 36 g | 180% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168 mg | 56% | |
| 钠 | 2880 mg | 125% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苏卢古尼奶酪
苏卢古尼奶酪是一种传统的格鲁吉亚奶酪，以其独特的半软质地和温和略带酸味的口感而闻名。这种由牛奶制成的奶酪具有独特的浸盐过程，常常被切片或融化食用。这种多功能的奶酪是格鲁吉亚美食中的主打食材，为khachapuri和烤肉等菜肴增添了层次。富含钙和蛋白质，苏卢古尼是一种营养丰富的选择，尽管其盐分含量可能较高，因此适度食用很关键。用苏卢古尼奶酪来纵情享受格鲁吉亚的正宗风味，这是任何奶酪拼盘或烹饪创作的美妙选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
