Blog Research API Download App
苏尔古尼奶酪

苏尔古尼奶酪

Dairy

商品评分: 39/100

1 serving (30 grams) contains 87 calories, 6.0 grams of protein, 6.9 grams of fat, and 0.6 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
696
卡路里
48
蛋白质
4.8
碳水化合物
55.2
脂肪

营养信息

1 杯 (240g)
卡路里
696
%每日值*
总脂肪 55.2 g 70%
饱和脂肪 36 g 180%
多不饱和脂肪 0 g
胆固醇 168 mg 56%
2880 mg 125%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
4.8 g
蛋白质 48 g 96%
维生素D 0 mcg 0%
1680 mg 129%
0.5 mg 2%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.7%
27.1%
70.2%
脂肪: 496 cal (70.2%)
蛋白质: 192 cal (27.1%)
碳水化合物: 19 cal (2.7%)

About 苏尔古尼奶酪

Sulguni奶酪是一种传统的格鲁吉亚奶酪,因其绵密的质地和独特的拉丝性而备受喜爱。由牛奶制成,通常新鲜食用或稍微陈化, 散发出一种愉悦的酸味,与餐点或作为零食搭配完美。富含蛋白质和钙,Sulguni对健康有益,促进强健的骨骼和肌肉发展。美味可口,但因其高脂肪含量,适度是关键。无论是在丰盛的菜肴中融化,还是单独享用,Sulguni奶酪都是品味格鲁吉亚丰富烹饪传统的一种享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.