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日式照烧牛肉饭

日式照烧牛肉饭

Lunch

商品评分: 66/100

1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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433.1
卡路里
19.7
蛋白质
51.2
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
433.1
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
944.9 mg 41%
总碳水化合物 51.2 g 18%
膳食纤维 2.4 g 8%
7.9 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.2%
18.5%
33.3%
脂肪: 141 cal (33.3%)
蛋白质: 78 cal (18.5%)
碳水化合物: 204 cal (48.2%)

About 日式照烧牛肉饭

Sukiyaki Beef Rice是一道令人愉悦的日本菜肴,将嫩滑的薄切牛肉与酱油、糖和味醂的香甜混合物一起炖煮。配以鲜蔬菜如香菇、青葱和豆腐,这道色彩丰富的菜肴盛在松软的米饭上。源自日本的Sukiyaki是聚会和庆祝活动中受欢迎的选择。虽然它提供了蔬菜中的蛋白质和必要维生素,但由于其钠和糖含量,适度享用是很重要的。尽情沉浸在浓厚的味道中,尝一尝正宗日本料理的风味,试试Sukiyaki Beef Rice吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.