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素粥比

素粥比

Dinner

商品评分: 70/100

1 serving (300 grams) contains 350 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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nutriEffect Supplements
275.6
卡路里
7.9
蛋白质
47.2
碳水化合物
3.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
275.6
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 2.4 g 8%
1.6 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
157.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.9%
12.4%
13.7%
脂肪: 35 cal (13.7%)
蛋白质: 31 cal (12.4%)
碳水化合物: 188 cal (73.9%)

About 素粥比

手工制作的韩式煮面是一道令人感到舒适的韩国料理,以嚼劲十足的小麦面团片在美味的清汤中煮制而成。通常搭配营养丰富的蔬菜,如土豆、西葫芦和菠菜,可以加入大蒜和芝麻油提味。Sujebi富含新鲜食材的维生素和矿物质,提供了一顿温暖灵魂且健康的美味佳肴。在寒冷的日子里,这道传统菜肴展示了韩国家庭烹饪的美好,将简约和味道融合于每一碗中。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.