1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
900 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 75 g | 96% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 0 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 900 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无糖坚果和种子
零糖果坚果与种子是一种令人愉悦的天然好处混合物，包括各种杏仁、核桃、葵花籽和南瓜子。这些充满营养的零食扎根于健康的传统美食，并富含蛋白质、健康脂肪和必需维生素。不含多余糖分，适合一天中的任何时间食用，提供持久的能量。可以单独享用，撒在沙拉上，或混合到冰沙中。尽情沉溺于这种无罪的美食，让其为您提供能量并满足您的渴望！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
