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甘蔗

甘蔗

Fruit

商品评分: 57/100

1 serving (100 grams) contains 269 calories, 0.2 grams of protein, 0.4 grams of fat, and 73.0 grams of carbohydrates.

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538
卡路里
0.4
蛋白质
146
碳水化合物
0.8
脂肪

营养信息

1 杯 (200g)
卡路里
538
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
116 mg 5%
总碳水化合物 146 g 53%
膳食纤维 0 g 0%
146 g
蛋白质 0.4 g 0%
维生素D 0 mcg 0%
22 mg 1%
0.7 mg 3%
126 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

98.5%
0.3%
1.2%
脂肪: 7 cal (1.2%)
蛋白质: 1 cal (0.3%)
碳水化合物: 584 cal (98.5%)

About 甘蔗

甘蔗是一种高大的热带草本植物,原产于东南亚,以其甜美多汁的茎而闻名。富含蔗糖,它是世界范围内糖的主要来源,对许多美食起着重要作用,从传统的加勒比美食到令人清爽的南美饮品,如糖蔗汁。甘蔗汁富含抗氧化剂、维生素和矿物质,能提升能量、支持水分补充。然而,适度享用甘蔗很重要,因为过度食用可能导致健康问题,例如高血糖水平。享受甘蔗的天然甜味,品味其风味和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.