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无糖菲洛挞

无糖菲洛挞

Dessert

商品评分: 71/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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629.9
卡路里
15.7
蛋白质
78.7
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.2g)
卡路里
629.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
551.2 mg 23%
总碳水化合物 78.7 g 28%
膳食纤维 7.9 g 28%
0 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
78.7 mg 6%
3.9 mg 21%
157.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
9.5%
42.9%
脂肪: 283 cal (42.9%)
蛋白质: 62 cal (9.5%)
碳水化合物: 314 cal (47.6%)

About 无糖菲洛挞

无糖菲洛挞是经典甜点的美妙变体,非常适合那些渴望甜点却又不想摄入额外糖分的人。这些挞是由脆弱的菲洛酥皮制成,内含新鲜水果、奶油希腊酸奶和一丝香草混合而成。这些挞源自地中海美食,捕捉了健康饮食的本质,提供了低热量、无负罪感的美味享受,富含纤维和抗氧化剂。尽情享用这些美味清爽的糕点,口感与健康在每一层脆皮中完美融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.