1 serving (100 grams) contains 269 calories, 0.2 grams of protein, 0.4 grams of fat, and 73.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
538 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 146 g | 53% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 146 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 126 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甘蔗
甘蔗是一种高大的热带草本植物，适合在温暖潮湿的气候中生长。富含天然甜味，丰富的蔗糖含量使其成为许多菜系中的热门食材，特别是在加勒比和拉丁美洲菜肴中。除了生产糖外，使用甘蔗汁或糖浆可以为饮品和甜点增添层次。尽管它是一种很好的能量来源，但适度是关键，因为过度摄入可能导致体重增加和糖尿病等健康问题。以各种形式享用甘蔗，庆祝其文化根源和烹饪多样性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
