1 serving (220 grams) contains 280 calories, 18.0 grams of protein, 4.0 grams of fat, and 46.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
304.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.2 mg | 9% | |
| 钠 | 826.1 mg | 35% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 6.5 g | ||
| 蛋白质 | 19.6 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 217.4 mg | 16% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 326.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁火鸡三明治
Subway Turkey Sub 是一个美味而令人满足的选择，适合那些想要享用新鲜、口感丰富的一餐的人。选用瘦而嫩的火鸡胸肉制成，这款三明治高高地堆在您选择的新鲜烘焙面包上。配以脆生菜、熟番茄和脆黄瓜，每一口都充满着花园新鲜的味道。这款三明治起源于经典的熟食店风格，是健康的选择，低脂肪高蛋白，非常适合作为午餐或晚餐。加入您喜爱的酱料，增添一些风味，品尝 Subway 高品质食材的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
