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地铁火鸡三明治

地铁火鸡三明治

Fast Food

商品评分: 74/100

1 serving (204 grams) contains 280 calories, 18.0 grams of protein, 3.5 grams of fat, and 46.0 grams of carbohydrates.

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325.6
卡路里
20.9
蛋白质
53.5
碳水化合物
4.1
脂肪

营养信息

1 杯 (237.2g)
卡路里
325.6
%每日值*
总脂肪 4.1 g 5%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 29.1 mg 9%
883.7 mg 38%
总碳水化合物 53.5 g 19%
膳食纤维 5.8 g 20%
7.0 g
蛋白质 20.9 g 41%
维生素D 0 mcg 0%
232.6 mg 17%
2.9 mg 16%
348.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.0%
25.0%
11.0%
脂肪: 36 cal (11.0%)
蛋白质: 83 cal (25.0%)
碳水化合物: 214 cal (64.0%)

About 地铁火鸡三明治

Subway Turkey Sandwich 是一款美味令人满足的选择,适合任何一餐。配有优质火鸡胸肉,夹有新鲜脆生菜、熟番茄和脆黄瓜,全部包裹在您选择的新鲜烘焙面包中。这款健康的美食灵感来自于经典熟食店的味道,每一口都带来舒适的味道。此外,它低脂高蛋白,是那些关注营养的人的更健康选择。加点芥末或您喜欢的酱汁,增添一抹风味。现在就尽情享受 Subway 土耳其三明治的美好吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.