1 serving (238 grams) contains 480 calories, 20.0 grams of protein, 25.0 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
480.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 580.0 mg | 25% | |
| 总碳水化合物 | 44 g | 16% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 5.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 3 mg | 16% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁金枪鱼三明治
Subway金枪鱼三明治是一道美味的金枪鱼碎与奶油蛋黄酱混合而成的混合物，营造出海鲜爱好者喜爱的美味风味。这款三明治供应时可选新鲜面包，内含新鲜脆生菜、多汁番茄和爽脆黄瓜，为每一口添加清新的口感。源自经典熟食店美食的灵感，提供了一个富含蛋白质的选项，非常适合快速用餐。虽然这是一份令人满足的享受，但请记住蛋黄酱会增添一丝额外的香浓。享用Subway金枪鱼三明治，既美味又方便的午餐，既营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
