1 serving (350 grams) contains 370 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 6.8 g | 2% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁蛋白碗
Subway 蛋白碗是一种美味又营养的选择，采用新鲜食材，为您提供能量。它的底部是脆爽的绿叶菜，上面覆盖着您选择的烤鸡肉、牛排或火鸡肉，给每一口带来丰盛的蛋白质。这碗菜受到新鲜、全球口味的启发，加入了脆蔬菜，奶油鳄梨和浓郁的酱料。低碳水化合物，富含必需营养素，是一顿平衡餐的完美选择，而且不会牺牲口味。用Subway 蛋白碗享受一种满足的滋养方法！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
