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地铁蛋沙拉

地铁蛋沙拉

Lunch

商品评分: 65/100

1 serving (167 grams) contains 404 calories, 12.0 grams of protein, 20.0 grams of fat, and 44.0 grams of carbohydrates.

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572.7
卡路里
17.0
蛋白质
62.4
碳水化合物
28.3
脂肪

营养信息

1 杯 (236.7g)
卡路里
572.7
%每日值*
总脂肪 28.3 g 36%
饱和脂肪 5.0 g 25%
多不饱和脂肪 0 g
胆固醇 255.1 mg 85%
1020.6 mg 44%
总碳水化合物 62.4 g 22%
膳食纤维 2.8 g 10%
7.1 g
蛋白质 17.0 g 34%
维生素D 0 mcg 0%
141.7 mg 10%
4.3 mg 23%
212.6 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

43.6%
11.9%
44.5%
脂肪: 254 cal (44.5%)
蛋白质: 68 cal (11.9%)
碳水化合物: 249 cal (43.6%)

About 地铁蛋沙拉

Subway蛋黄玉米酱是一款美味的三明治,结合了浓郁细腻的蛋黄酱和软滑的煮蛋,全部包裹在我们新鲜烘焙的面包中。这款舒心的餐点汲取了经典英式烹饪的灵感,提供了口味和口感的完美平衡。富含蛋白质,为您提供了随时享用的令人满足的选择。虽然奢侈,您可以添加新鲜蔬菜如清脆的生菜和多汁的番茄来增添营养和新鲜感。尽情享用Subway蛋黄玉米酱,在每一口中感受舒适与健康相结合的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.