1 serving (350 grams) contains 220 calories, 30.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
148.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.1 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 6.8 g | 2% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁鸡蛋白碗
地铁鸡肉蛋白碗是一种美味且营养丰富的选择，适合那些寻找令人满足的一餐的人。 它充满嫩烤鸡肉，配以新鲜的蔬菜，如脆生菜、熟番茄和脆黄瓜。 这碗菜带来了地中海美食的风味，包含美味的橄榄和一丝香醇的调味料。 它富含蛋白质并富含维生素，是一个更健康的选择，而不会牺牲口味。 每一口都能享受到味道和营养的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
