1 serving (300 grams) contains 230 calories, 9.0 grams of protein, 3.0 grams of fat, and 44.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
184.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 416.0 mg | 18% | |
| 总碳水化合物 | 35.2 g | 12% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 280.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁大蔬菜
Subway Big Veggie 是植物爱好者的丰盛盛宴，包含丰富多彩的新鲜蔬菜，如脆生菜、多汁番茄、爽脆黄瓜和浓郁的辣椒。这款三明治融合了地中海美食的精髓，颂扬着既健康又令人满足的风味。每一口都是一次滋补体验，充满了必要的维生素和纤维，使其不仅美味，而且是对健康意识的无愧选择。轻轻淋上酸甜的油醋汁，Subway Big Veggie 是享受大自然最优质成分的多彩美味方式。选择新鲜，选择健康，选择Big Veggie！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
