1 serving (35 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
473.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.6 g | 52% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 20.3 g | 72% | |
| 糖 | 0 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.6 mg | 3% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 1014.4 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁酪梨
Subway 牛油果是一种新鲜、奶油质感的食材，能令你喜爱的三明治更上一层楼。采用成熟的哈斯牛油果制成，带来活力十足的墨西哥美食口味。富含有益心脏的脂肪、纤维和必需营养物质，Subway 牛油果不仅提升了口感，还支持您的健康之旅。无论是作为清爽蔬菜三明治的配料还是香酥火鸡三明治的点缀，都是为您的一天增添美味、营养的绝佳方式。享受Subway 牛油果，无罪感地放纵自己！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
