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鸡蛋香肠三明治

鸡蛋香肠三明治

Breakfast

商品评分: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
41.2
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 235.3 mg 78%
1058.8 mg 46%
总碳水化合物 41.2 g 14%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.5 g 47%
维生素D 47.1 mcg 235%
117.6 mg 9%
2.9 mg 16%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.5%
18.0%
50.6%
脂肪: 264 cal (50.6%)
蛋白质: 94 cal (18.0%)
碳水化合物: 164 cal (31.5%)

About 鸡蛋香肠三明治

三明治里夹着炒蛋和香肠,是一道丰盛的早餐美味,松软的炒蛋和香味十足的香肠相结合,包裹在新鲜松脆的小圆面包里。这个诱人的创意源于经典早午餐的菜肴,但以携带方便的形式,适合任何时间食用。富含蛋白质,是让您早晨精力充沛的选择。蛋提供了必需的维生素,而香肠带来了浓烈的味道。只需注意食量,因为丰富度可能会增加。每一口都是一次美味与便利的完美融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.