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白面包三明治

白面包三明治

Lunch

商品评分: 69/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
卡路里
23.5
蛋白质
58.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
176.5 mg 13%
3.5 mg 19%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

54.0%
21.6%
24.4%
脂肪: 106 cal (24.4%)
蛋白质: 94 cal (21.6%)
碳水化合物: 235 cal (54.0%)

About 白面包三明治

白面包三明治是一款美味的三明治,含有新鲜的熟食肉类、脆蔬菜和奶油调味料,全部夹在松软蓬松的白面包之间。这款丰盛的三明治源自经典美国熟食店,融合了丰富的口味和质地。白面包提供了一种舒适的基础,但最好适度享用,因为它可能含有较多的精制碳水化合物。由火鸡或火腿等肉类提供的蛋白质,以及生菜、番茄和泡菜等蔬菜中所含的维生素,使得这款三明治可以成为一个饱腹的餐食。尽情享受白面包三明治的美味,每一口都带来一种慰藉般的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.