1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
339.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 678.0 mg | 29% | |
| 总碳水化合物 | 42.4 g | 15% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.8 mg | 5% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄叶卷
葡萄叶包是地中海美食中的一道美味佳肴，常与希腊和中东传统联系在一起。这些嫩葡萄叶被温柔地包裹在一种味道浓郁的大米、新鲜香草和香料混合物中，有时还会加入绞碎肉或扁豆。富含营养成分，味道丰富美味，热量低，富含维生素。像莳萝和薄荷这样的草药组合不仅增添了清新感，还有助于其保健功效。葡萄叶包既可作为开胃菜，也可作为主菜享用，是一种富含营养、令人满足的美食，为您的餐桌带来地中海的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
